Movement Break Freebies!
Published 4 days ago • 1 min read
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When it comes to helping kids stay regulated and engaged at school and at home, two common approaches are movement breaks and sensory diets.
Recently, we’ve noticed that these terms are often being used interchangeably, so we thought it would be a good idea to address the differences between the two.
Let us know your thoughts and enjoy the freebie too!
- Lauren & Claire
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Movement Breaks & Sensory Diets
[FREEBIE]
Understanding the differences can help parents, teachers, and therapists provide more targeted support to children.
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Movement Breaks for Focus & Attention
[FREEBIE]
For many kids, movement breaks are a great way to re-energize and get some crucial movement-based sensory input that can help with focus and attention!
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Self-Regulation Reset Pack
These fun and simple sensory motor activities are the perfect way to help kids regroup and reset before and after transitions, after meltdowns, or just as a way to practice mindfulness throughout the day! Includes printable visuals AND Google Slides presentations!
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Hallway Waiting Games
Waiting time in the hallway at school is the perfect time to infuse some movement and sensory input! Our Hallway Waiting Games pack can help! Print, laminate, and hang on the walls to give kids a brain and body boost as they wait!
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Hi! We’re Claire & Lauren! Welcome to The Inspired Treehouse!
We’re pediatric physical and occupational therapists who share information, activities, and resources related to child development. Our email newsletter includes weekly freebies like downloadable/printable activities and handouts!